Hi there, my name’s Maria Howard and I’m guessing that you’ve found your way here because you feel something about your life needs to change.

• Life may have thrown you a curveball and you need help to get back on track.

• Perhaps relationships have become strained and you’re struggling to see a solution.

• Maybe you need the time and space to uncover the real you, away from the demands and expectations of those around you.

• You may need support to deal with a loss or other difficult events from your past.

There are many reasons why people come to me for help, and all life stories are of course unique. Whatever issue you’re facing, counselling can help you to see things from a new perspective, regain your sense of self and renew your passion for life.